Eating to extend the life of your telomeres and longevity is an important part of the anti-aging process. Telomeres are tiny strands of DNA. They shorten over time because of poor dietary choices, inflammation, and everyday stress. Research has shown that reducing cellular inflammation can dramatically slow the shortening of telomeres. Your telomeres and longevity… Continue reading Telomeres and Longevity
Month: October 2018
Nitric Oxide and Erectile Dysfunction
One of the many ways that we age has to do with the diminishing production of nitric oxide in the blood as we get older. Nitric Oxide is needed to help blood to flow freely and easily through the body. It helps to regulate blood pressure. And Nitric Oxide is needed by men to… Continue reading Nitric Oxide and Erectile Dysfunction