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VEGETARIAN LIFESTYLE AND ALKALINE FOOD DIET

How in modern times with so much technology and information can something so absurd be happening. It is estimated nearly 70 percent of all diseases, including one-third of all cancers, are related to diet. Nutritionist know that eating a high alkaline food diet or a vegetarian diet reduces the risk for chronic degenerative diseases such as obesity, coronary artery disease, high blood pressure, diabetes and many types of cancer including colon, breast, prostate, stomach, lung and esophageal cancer. Eating a vegetarian diet is much more healthful than the average American meat-based diet, particularly in preventing, treating or reversing heart disease and reducing the risk of cancer.

Then why is disease so rampant in the modern world?

There are whole industries that are built on our poor eating habits. The economy, jobs and billions of dollars of profit lie in the balance as we commit dietary suicide. The manufacturing and processing of refined foods provides thousands of jobs at the expense of our health. The prescription drug business is booming. They make a financial killing off of our dietary ignorance. We eat for taste and we don't want to wait long to eat it. Fast food chains aren't concerned about your blood glucose levels or your triglyceride count. Sodium packed, high starch and fat-filled meals have become the norm for today's fast paced world.

EAT ALKALINE and DISCOVER THE SECRET of GREEN FOODS

A low-fat vegetarian diet is the single most effective way to stop the progression of coronary artery disease or prevent it entirely. Cardiovascular disease kills 1 million Americans annually and is the leading cause of death in the United States. According to the Centers for Disease Control and Prevention (CDC) and a division of the CDC, the National Center for Health Statistics, 64 percent of adults and 15 percent of children aged 6 to 19 are overweight and are at risk of weight-related ailments including heart disease, stroke and diabetes. It is essential to the quality of your life to eat an abundance of nutrients found in veggies and fruits every chance that you get.

Learn to balance your body PH levels.

A low animal fat, high alkaline food diet can help you lose weight and build self esteem. A study conducted from 1986 to 1992 by Dean Ornish, MD, president and director of the Preventive Medicine Research Institute in Sausalito, California, found that overweight people who followed a low-fat, vegetarian diet lost an average of 24 pounds in the first year and kept off that weight 5 years later. Our body is designed to operate best with a plant based diet or at least a diet high in the consumption of plant foods. The phytonutrients needed to energize our cells are found only in living veggies and fruits.

Eating a high acid diet is not good for maintaining optimal health. High acid foods are foods such as meat and dairy. We need to eat a alkaline diet of 50 - 75% veggies and fruits. Michael F. Roizen, MD, author of The RealAge Diet: Make Yourself Younger with What You Eat. states that “People who consume saturated, four-legged fat have a shorter life span and more disability at the end of their lives. Animal products clog your arteries, zap your energy and slow down your immune system. Meat eaters also experience accelerated cognitive and sexual dysfunction at a younger age.”

EAT A 50-75% ALKALINE FOOD DIET EVERYDAY!