Eating-Veggies.com: High Alkaline Diet blog

1. TOBEY MAGUIRE: The star of the Spiderman movies has been a vegetarian since 1992 and in 2009 became a vegan. He claims to have bulked up for his Spiderman role by eating lots of tofu.
2. SAMUEL JACKSON: Award winning superstar actor. He is also a human rights activist and vegetarian.
3. RUSSEL SIMMONS: Founder of Def Jam records. His entrepreneurial efforts have earned him hundreds of millions of dollars. He is also a devout Yoga student and Vegan. Won't eat anything that can run from him.
4. SHANIA TWAIN: Country music star and committed vegetarian. Her favorite food is pasta, and she says, "I eat a lot of tofu, and I drink soy shakes with fruit every morning. I always have soybeans, black beans, or chickpeas for lunch or dinner."
5. RAJA BELL: Basketball player for the Boston Celtics. Raja Bell has been a vegetarian since 1978 (he was born in 1976). Popular with his teammates for his vegetarian burritos.
6. PRINCE: Pop music mega-star who’s vegetarianism is due to growing up as a Seventh-Day Adventist.

Randy Powell
Eating-Veggies.com

Labels: high alkaline food diet, vegetarian

1. FOREST WHITAKER: An Academy award and Golden Globe winner who said that becoming a vegetarian is one of the best choices that he ever made.  
2. JENNA JAMESON: World’s most famous porn star and popular animal rights activist.  
3. LEONA LEWIS: A vegetarian since age twelve, Leona Lewis is a British pop singer superstar and very intense animal rights activist. She is very passionate about protecting animals from Mankind’s evil dominance of other animals. 
4. CARRIE UNDERWWOOD: Country music superstar, American Idol winner and avid vegetarian who keeps her eating style to herself because it’s not popular with fans in farming regions.  
5. RICKY WILLIAMS: Heisman trophy winner and professional football star with the Miami Dolphins. Williams practices Hinduism and is a strict vegetarian.

Eating a vegetarian diet can optimize your health and really have an effect on the way you think and feel. If you want to eat a small amount of meat than try considering the high alkaline style of eating. Eat a diet of 50-80% alkaline foods everyday while keeping your meat consumption to a minimum. This will help you make the final step to vegetarianism much easier. EATING-VEGGIES.COM

When i was much younger, i believed that conditions such as diabetes, high blood pressure and strokes were something that happened to old people. I mean i could still run and shoot hoops with the younger guys in the neighborhood so i must be more like them and less like that guy living two doors down and needs a walking cane to make his daily journey to the mailbox. Right?

Well according to the most recent research, strokes are on the rise among people under 45 years old and actually declining among older people. You see, information is force fed to older folks about the dangers of high blood sugar and high blood pressure. The dangers of diabetes is practically NEVER taught to persons under the age of 25 unless they see their grandparents (or parents) suffering from the disease. Eating junk foods and fast food regularly contributes to this situation.

We have to start teaching our youth to eat better. This means making healthier food choices. Eating highly processed foods is creating a dangerous health situation among our children, a situation where childhood obesity is out of control. Eating a diet high in refined oils and processed starches is the source of this problem. Only by teaching a eating style which includes a high amount of veggies and fruits can we turn this problem around.  EATING-VEGGIES.COM

Labels: diabetes, high blood pressure

There is a quiet controversy going on in the world of nutrition about the possible health benefits of raw sugar. Raw sugar is less processed than regular sugar and is assumed by most people to be healthier than the standard table sugar. But the truth is that the only real difference is that raw sugar contains molasses. Molasses is extremely nutritious and may leave trace amounts of nutrients that white sugar does not have. But if that's the case, why not use molasses as a sweetener?

Since raw sugar contains molasses, it becomes alkaline when digested. This is a definite positive when deciding upon sweeteners for your morning beverage. Adding and eating alkaline foods in our diet in high amounts is needed to maintain proper pH balance without robbing our own body for minerals such as calcium. Another alkaline option is Stevia. EATING-VEGGIES.COM

 Well, it looks like healthcare is just about dead in the water. Which means you have to provide for yourself so to speak. But then that is how America was supposed to be: small government and hard working people. That's another conversation for other blogs so let's get back to healthcare.

1- Government Healthcare is DEAD in the U.S. At least that's what most income tax/property tax paying people in the United States are hoping. The tax burden would crush the middle class.

2- We have to start taking responsibility for our own personal health. You can't smoke, drink heavily and eat anything while expecting the taxpayers to absorb the medical cost of your poor choices. It's time to wise up! Consistently eating fast foods, deep fried foods and refined processed foods is killing us. From the inside out. ARE YOU LISTENING?

We have to increase the amount of vegetables and fruits in our diet or face a death of diabetes, heart disease and cancer. These odds can be greatly reduced by eating a high alkaline food diet. This means eating a diet daily of 50-80% alkaline foods. Find out which foods are alkaline 

Oh yea, That healthcare bill. Maybe it ain't dead yet. Let's poke it with a stick and see what happens...

Randy Powell
Eating-Veggies.com

Labels: fruits, healthcare, high alkaline food diet, small government, veggies

People often think because they have to eat such a high volume of veggies and fruit while eating high alkaline meals that they cannot enjoy their favorite acid foods. This is not true. You can eat 100% whole grains and lean meats if you want to maximize your health. These are acid foods. If you choose to eat junk foods or fast foods while eating alkaline then that is your personal choice. These are also acid foods.

Hopefully the changes you will began to feel once eating so many alkaline foods will persuade you to optimize your diet by eating healthy acid foods. Processed, refined grains and starches are marketed heavily to the public and cutting out these choices can be difficult. Aim for eating 50 -80% a diet of alkaline foods daily. The remaining percentage can be the acid foods of your choice.

To Your Good Health,

Randy Powell
Eating-Veggies.com 

This is the answer to our health issues. A diet high (50-80%) in a wide variety of veggies and fruits. A high alkaline foods diet to optimize your health.

If you want to discover the power of eating a high alkaline diet without "googling" anything, GO to this webpage highlighted in this article.

To your good health,

Randy Powell
EATING-VEGGIES.COM