Eating-Veggies.com: High Alkaline Diet blog
You can re-teach your body to burn fat by eating a High alkaline diet. Alkaline foods are mostly veggies and fruits. Defining a diet "high" in alkaline food would mean a diet of 50-80% alkaline foods. And for even more benefits, eat it raw.Wednesday, January 20, 2010
7 REASONS TO USE THE ALKALINE LEMON
Make sure you take advantage of the natural cures of lemons.
· Relieve Stomach Problems
· Relieve Stomach Problems
Lemon can help relieve many digestion problems. These include nausea, heartburn and bloating. Lemons are the highest alkaline fruit! Make them part of your alkaline diet.
· Antiseptic Skin Care
Drinking lemon water daily can change the appearance of your skin. It acts as an high alkaline, anti-aging remedy. Use it on problem areas as an antiseptic.
· Helps Cures Throat Infections
Lemon help in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial benefits. For a sore throat, dilute one-half lemon juice with one-half water and gargle every few hours.
· Good for Weight Loss
One of the major health benefits of drinking lemon water is that it can become an effective part of a high alkaline diet, thus acting as a great weight loss tool. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
Lemon water works well for people having heart problems because of its high potassium content. It controls nausea, high blood pressure and dizziness. It also reduces mental stress and depression.
· Reduces Fever
Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration. Alkalize Your Diet
Labels: HIGH ALKALINE FOODS, LEMONS
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I totally agree with you that an alkaline diet is critical for optimal health. I have outlined my recommendations for what I call the Alkaline Mediterranean Diet in my new blog post. This is the diet I aim for in my own life; I've found this diet extremely helpful for my own health and recommend it to my patients. http://www.otbskincare.com/blog/cynthia-bailey-m-d-s-recommendations-for-the-alkaline-mediterranean-diet/858/
Cynthia Bailey MD
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Cynthia Bailey MD
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