Eating-Veggies.com: High Alkaline Diet blog
You can re-teach your body to burn fat by eating a High alkaline diet. Alkaline foods are mostly veggies and fruits. Defining a diet "high" in alkaline food would mean a diet of 50-80% alkaline foods. And for even more benefits, eat it raw.Saturday, March 28, 2009
Calorie Restriction with Alkaline foods
I tuned into the Oprah show a few days ago just in time to hear Dr. Oz talking about how calorie restriction can slow the aging process. Several other supporters of this dietary style also spoke. This anti-aging research has been proven to work in nearly every species tested, from worms to primates. Studies involving humans show extremely positive results as demonstrated on the show.
Eating a diet high in alkaline foods will help you to eat less calories while satisfying your nutritional needs. Alkaline foods are packed with vitamins, minerals and phytochemicals needed to maintain a healthy, young rejuvenated body. These foods are generally low in calories and can be eaten in abundance daily to stay full but without adding any fat to your belly. Eating-Veggies.com
Eating a diet high in alkaline foods will help you to eat less calories while satisfying your nutritional needs. Alkaline foods are packed with vitamins, minerals and phytochemicals needed to maintain a healthy, young rejuvenated body. These foods are generally low in calories and can be eaten in abundance daily to stay full but without adding any fat to your belly. Eating-Veggies.com
Labels: alkaline foods, anti-aging, calorie restriction
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