EATING-VEGGIES.COMALKALINE FOOD CHART BELOW! CHANGE YOUR HEALTH WITH PH BALANCE! You can fight
all degenerative
disease including cancer, heart disease, obesity, diabetes, arthritis,
osteoporosis, kidney stones and tooth decay by adding a variety of
alkaline foods into your diet. Our bodies do not function
well at
all when eating an acidic diet. Eating lots of alkaline foods that are
abundant with phytonutrients will usually keep your body in an
alkaline, healthier state without over-taxing your body. This
does not mean that you can’t enjoy eating!
You can
still eat your
favorite foods. Just eat 50-80% of
your food
everyday
in the form of
alkaline food! LEARN THE ALKALINE-BASED PRINCIPLES THAT CAN HEAL YOUR BODY FROM DISEASE AND SLOW THE AGING PROCESS! GET IT NOW FOR FREE DISCLAIMER: DO
NOT
try this without first asking your doctor about the results of eating a
diet high in veggies and fruits.
What are Acid and Alkaline? The pH scale goes from 0 to 14. 0-7 is acid and 7.1 to 14 is alkaline. The human body attempts to maintain a PH balance of 7.4 by depositing and withdrawing acid and alkaline minerals from other locations including the bones, soft tissues, body fluids and saliva. We can help our body maintain proper pH balance if we eat more alkaline foods. Eating a diet high in foods such as fruits and vegetables can optimize your health and burn excess fat.
Too Much Acid Causes Poor Health! A diet that is too acidic is an indicator of poor health. Science has discovered that the diet of a healthy person is usually alkaline, high pH. The diet of an unhealthy person is more likely to be acidic, a low pH. A pH test indicates how alkaline or acidic you are. A study of 1,100 women published in the British Journal of Nutrition in 2008 found a strong link between acidic diet and increased risk of being overweight, having High Blood pressure and having raised cholesterol. Other studies have found an acidic diet increases the stress hormone cortisol. Scientists have linked many degenerative diseases to a deficiency of alkaline food in the diet. The creative force of nature designed these disease-fighting foods to help keep us healthy. Try improving your diet's PH levels with a diet of 50-80% alkaline foods everyday.
Click Here For Your Alkaline Cookbook!
Eating
a high alkaline food diet has been associated with reducing heart
disease. Doctor's strongly encourage people to eat a diet high in
veggies and fruits. All forms of arthritis may be associated with
excess acidity in the diet. Your body attempts to balance its pH by
pulling calcium from both teeth and bones. Potassium and magnesium are
also leached from the body to reduce acidity. This stresses the body
and contributes to the aging process. Whatever health situation you are
faced with, you can improve your progress toward a proper acid/alkaline
balance by eating a diet high in alkaline foods daily. There
has been research published in the Journal of Clinical Endocrinology
& Metabolism stating that an high acid diet contributes very
heavily to bone loss while an high alkaline diet prevents bone loss.
This information could be very valuable to older people who may be
fighting osteoporosis. Bone loss is a real problem among older people
in the modern world and maybe we could minimize the problem by
endorsing a high alkaline food diet among our senior citizens and those
that are soon to be. Alkaline
and Acid
Food Chart
EAT
YOUR FAVORITE FOODS! CLICK
HERE TO LEARN pH BALANCE! The real reason you may have poor health is because of what you put in your mouth at every meal. And it isn't how "acid" something may taste when you eat or drink it. It has to do with what is left over after you digest it. Eating alkaline foods and eating them in large amounts can possibly help relieve or cure many people who need to fight disease or even possibly slow aging. The big medicine companies do not want you to know that you can ward off disease with natural, non-acidic foods. They would lose millions of dollars in revenue if everyone started to use the natural medicines that are growing abundantly around us and sell for practically pennies compared to prescription medicines. A high acid diet usually breeds disease and sickness. Eating a wide variety of veggies and fruits daily is the key to good health. The best way to keep your body disease-resistant without taking lots of drugs is to eat a diet high in alkaline foods every single day.
The
key to maintaining a healthy, disease-resistant body is to develop the
habit of satisfying your hunger with foods that are nutrient rich and
low in calories. This may be accomplished by eating an abundant amount
of non-starchy vegetables, legumes (beans) and fruits; by eating a low
amount of starchy vegetables and grains; and by
eating only
sparing amounts of nuts and seeds. These alkaline foods will give your
body the nutrition it needs to fight invading bacteria and
viruses. Most medical professionals insist that we eat a diet
high
in alkaline foods such as most veggies and fruits. Doctors
have been encouraging us to eat a diet high in veggies and fruit for
many, many years and yet we still insist on consuming acidic foods by
the truckload. These foods are a burden on our immune system and
digestive system. They must be replaced by the foods that nature
produces for us naturally from the earth. You must eat a wide variety
of phytonutrients to best optimize your health. In other
words,
EAT MORE VEGGIES EVERYDAY!
BEAT
DISEASE WITH A HIGH ALKALINE FOOD DIET COPYRIGHT
@ RANDY POWELL ALL
RIGHTS RESERVED WORLDWIDE. Disclaimer:
Throughout this website, statements are made pertaining to the
properties and/or functions of food and/or nutritional products. These
statements have not been evaluated by the Food and Drug Administration
and these materials and products are not intended to diagnose, treat,
cure or prevent any disease.
Watch the Alkaline foods diet video
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